We’ve all been there — you cook a lovely meal, sit down to enjoy it, and a few hours later your kitchen still smells like fried onions, garlic, or last night’s fish curry. The truth is, keeping your kitchen smelling fresh isn’t just about air fresheners or opening a window. It starts with how you clean up after cooking.
The good news? You don’t need to spend ages scrubbing to banish unwanted smells. With a simple post-cooking routine, you can keep your kitchen looking spotless and smelling fresh every day.
1. Clean as You Cook — The Golden Rule
One of the easiest ways to keep on top of smells is to clean as you go. That splatter of oil on the hob? Wipe it up straight away. That chopping board with garlic juice soaking in? Give it a quick rinse before you move on to the next step.
Pro tip: Keep a bowl of warm, soapy water in the sink while cooking. As soon as you’re done with a knife, spoon or pan, dunk it straight in. It’s quicker — and it stops smells from drying on and clinging to surfaces.
2. The Immediate Aftermath — Don’t Delay the Basics
Once you’ve finished eating, it’s tempting to leave the kitchen and relax. But the longer smells have to settle, the harder they are to shift. So, before you head to the sofa, tackle these quick jobs:
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Wipe down the worktops (especially near the hob and sink).
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Take out the bin if you’ve chucked in strong-smelling scraps like fish packaging, onion peels, or meat trimmings.
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Wash up or load the dishwasher — dirty dishes are a magnet for lingering smells.
3. Target the Big Smell Zones
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The sink and drain: Rinse thoroughly and run the tap with a squirt of washing-up liquid to cut through grease. Once a week, pour down some
baking soda followed by hot water to keep drains fresh.
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The hob: Wipe up grease splashes immediately — burnt-on oil = burnt-on smell.
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The extractor fan/hood: If you’ve got one, clean the filters regularly. Greasy filters spread smells back into the air rather than removing them.
4. Refresh the Air — Simple but Effective
Even after cleaning, sometimes the air itself needs a reset. Try:
- Cracking open a window for 10 minutes, even if it’s chilly outside.
- Simmering a saucepan of water with
lemon slices, rosemary or cinnamon sticks — it’s like a natural air freshener.
- Leaving a small bowl of
baking soda or
activated charcoal on the worktop overnight to absorb any leftover smells.
5. Deep Cleaning Touches for Long-Term Freshness
Even if you follow your daily routine, certain smells cling to surfaces you might forget about. Every couple of weeks, give these areas a bit of extra love:
- Cabinets and walls near the hob — grease loves to hide here.
- Tea towels and sponges — they hold onto smells more than you’d think.
- The bin itself — a quick scrub with disinfectant or bicarbonate of soda does wonders.
6. Add a Fresh Scent for the Final Touch
Once the kitchen is clean, add a subtle fresh scent to finish off the job:
- Light a
natural candle (citrus, lavender or eucalyptus work well in kitchens).
- Make a quick DIY
room spray with water, white vinegar and a few drops of essential oil.
- Or go old-school: pop a little vase of
fresh herbs like mint or basil on the counter.
Final Thoughts
The secret to a fresh-smelling kitchen isn’t about masking odours — it’s about preventing them in the first place. With this
quick post-cooking routine, you’ll spend less time scrubbing and more time enjoying your home (without those lingering smells following you around).